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With the beginning of the new year, it’s a great time to think about helping your body detox.
Now of course, detoxing is a great thing to do any time of the year so if it’s not January these 50 natural ways to detox are still important to learn about and try!
Our bodies are bombarded by toxins from all areas. The food we eat, the products we use, even the air that we breathe can be full of toxins.
The body generally does a pretty good job at filtering out these toxins but sometimes our bodies need extra help. That is where detoxing comes in.
Taking a few extra measures to help the body detox can bring lots of benefits to you such as:
- stronger immune system
- improved mood
- more energy
- weight loss
- increase energy
- reduction of allergies
I have a few detox posts of my own here on The Pistachio Project but I’ve also gathered other great detox posts from my fellow bloggers so that you might have a great resource to help you detox.
50 Natural Ways to Detox
Detox Tips
Toxin Overload! What You Need for Optimal Health – Whole New Mom
What your body might go through while detoxing – It Takes Time
5 Ways to Detox After the Holidays – The Pistachio Project
12 Uses for Bentonite Clay – The Pistachio Project
3 Ways to Support Your Lymph System – Well Fed Family
Two-Week Family Detox – Modern Alternative Mama
10 Ways to Detox Immediately – Real Nutritious Living
6 Small Steps to a Healthier You – Healthy Green Savvy
Detox Outwardly
Detoxifying Face Mask – The Pistachio Project
Activated Charcoal Face Mask – The Pistachio Project
Detoxifying Charcoal Soap Face Wash Bar – Happy Mothering
How to Take a Detox Bath – Eat Beautiful
Quick & Simple Shower Detox – Body Unburdened
Super Detoxifying Bath Salt – Holistic Health Herbalist
Ultimate Detoxing Salt Soak & Scrub – Scratch Mommy
Why Your Hair Detoxes and Detoxifying Mud Hair Mask – The Hippy Homemaker
How To Dry Brush – Hopeful Holistic
Oil Pulling – Hybrid Rasta Mama
9 Ways to Detox Your Mouth – Hello Glow
Detoxifying Deodorant – Body Unburdened
How to Detox Your Armpits – Wellness Mama
Detox Foot Mask – Body Unburdened
DIY Body Wrap – Simple Pure Beauty
How to Detoxify Your Beauty Routine – Au Naturale Nutrition
How to Reduce Toxin Exposure in Your Beauty Products – Healthy Green Savvy
7 Benefits of Sea and Sun – Eat Beautiful
Yoga for Detox – Body Unburdened
Detox Your Period – The Pistachio Project
Detox with Food and Drink
10 Reasons to Drink Apple Cider Vinegar – The Pistachio Project
Detox DIY Dirty Lemonade – The Hippy Homemaker
Detoxifying Matcha Smoothie – The Pistachio Project
Detox Salad Dressing – Detoxinista
Colon-Cleansing with Coffee – It Takes Time
Spring Cleaner Smoothie – Raia’s Recipes
Detox Kicked Up Apple Cider – Studio Botanica
5 Ways Dandelion Root Aids Detox – Body Unburdened
How to Detox with Red Root – Eat Beautiful
How to Do a Detox Juice Cleanse – Scratch Mommy
Spring Clean Your Body – Crafty Christian
Detox Your Home
10 Ways to Clean the Air in Your Home – The Pistachio Project
27 Ways to Detox Your Home – Happy Healthy Mama
10 Ways to Go Natural in the Laundry Room – The Pistachio Project
Creating a Non-Toxic Bedroom – Mindful Momma
Heavy Metal Detoxing
Amalgam Filling Removal and Detox – Musings of a Modern Hippie
Could You Have Heavy Metal Poisoning …and not know it? – Whole New Mom
Heavy Metal Detox – Spirit Healers
The Green Magnet: Heavy Metal Detox Drink – Body Unburdened
Great suggestions, Brittany! I’m going to check out a bunch of these posts. Thanks for including mine 🙂
Sharing!
So many great tips