When Fall comes around suddenly every recipe involves pumpkins and with good reason! Pumpkin is amazing! It tastes great and it’s good for you!
Pumpkin is a great source of vitamin A, potassium, beta-carotene, b-complex vitamins, zinc, and fiber! Why wouldn’t you want to include pumpkin in your diet?
You can use homemade pumpkin puree or if you’d rather not then you can buy it in stores. I actually buy my pumpkin puree from Vitacost or Amazon in bulk. Why? Because I can get organic for as cheap as generic pumpkin and it comes in BPA-free packaging! Just throwing that option out there in case you need it.
To help you along your journey of adding in pumpkin to every food you eat… here is a collection of some healthy pumpkin recipes. Sorry, no sugar laden foods here but that doesn’t mean these recipes do not taste good; they do! They taste great!
Pumpkin and Chocolate Pudding Parfait from Measuring Flower
Grain Free Pumpkin Cinnamon Roll from Scratch Mommy